On the Internet you can find information that it is very possible to increase the diameter and length to 5 cm independently.
The result depends on several factors:
- Physiological features - if a man is prone to rapid growth, then the genital organs will increase significantly when using various methods;
- Perseverance - the process of stretching the tissue is slow, so you need to take the time to achieve the result;
- Regularity - no matter what technique is chosen, it should be used periodically, and the procedure should be performed without gaps.
Sometimes it is possible to enlarge the penis with a size of 1-2 cm, but this is a significant achievement, especially not all women focus on size.
When you need it here and now - we use attachments
Sometimes there are situations when a man needs to enlarge his penis quickly without ointment, gel and exercise. In this case, a special tool can be used - attachment, which will not only increase the size of the organ, but also strengthen the erection, improving the quality of sexual intercourse. There are several types of attachments:
- open type nozzle- suitable if you need to improve the quality of intercourse and increase the diameter of the penis;
- closed type tips- they contribute to long and high quality sex by increasing the length of the penis, lengthening the erection.
Latex and silicone tips are also considered, at best they promise up to +10 cm to the available dimensions. Such devices are used by men who are concerned with the lack of phallus measurements only during intercourse.
Exercises
Special exercises are useful for penis enlargement. This option is ideal for allergy sufferers who avoid the use of various formulations on the penis.
The most effective are the 3 exercises, each of which will be discussed in detail below. . .
Stretch
The easiest way to enlarge your penis at home is to stretch. The penis must be gripped by the head and pulled out. It is recommended to carry out the procedure at different angles. It is important to increase the impact force gradually to prevent tissue damage.
Leave for 10-15 minutes for a stretching session, only in this condition can achieve results.
Seating Stretch
For this exercise, the penis must be brought to a semi-upright position. The essence of the method is that the penis is pulled down and back, after which the man sits on it.
This type of gymnastics allows you to enlarge the base of the penis, lengthen it and increase its diameter. The mechanism of action is to increase the pressure on the corpora cavernosa.
Flexion
This gymnastic method also requires an incomplete erection. It is necessary to bend the penis in different directions, listening to your own feelings - it is important that there is no severe discomfort.
If the manipulation is painful, then this exercise should be stopped immediately. Next time you need to act more carefully to avoid tissue injury.
Which method is more reliable?
By using gels, creams, special diets, supplements and tablets, you can achieve stimulation of blood flow, increased erections, prolonged intercourse, and, in general, better self-control during sex. Penis enlargement methods like this at home create conditions for growth rather than stimulate it.
By doing special exercises, complex massages, jelqing and regular hanging, you can expect long growth and penis girth, but rather slow.
But how to enlarge your penis at home and get lasting results without negative consequences? Experts and andrologists highly recommend the use of high-quality elongated devices fitted with stretchers, and complement and combine the results - using hydraulic pumps and pumps as aids. And as a last resort, you should use surgical intervention.
Spray and gel
Creams designed to enlarge the penis allow you to perform this procedure on your own without harming the body. All products are made from organic ingredients, which reduces the amount of contraindications for men.
According to the method of action, drugs are divided into 3 groups:
- Long term - requires the use of a course, after which the penis maintains the size obtained forever;
- Short-term - the action lasts for several hours and helps enlarge the penis during intercourse;
- Supplements - their use strengthens the action of other drugs designed to change the length and thickness of the genital organs.
What affects penis thickness?
If the penis is wide, it gives extra stimulation during intercourse
Before you understand how you can increase penis thickness, you need to know if a man needs it. The normal circumference of the penis is 10 to 15 cm. According to statistics, most men have a penis length of 13-16 cm and a volume of about 12 cm.
Large penis ring provides:
- best stimulation from vaginal opening,
- Tighter penis tension in the vaginal wall,
- better erection control,
- clear sensation during orgasm.
If a woman's vagina grips the penis tightly, the man feels extra stimulation throughout the entire penis. This increases the sensitivity of the head and increases the sensation of orgasm.
It has been proven that women get an orgasm as a result of the first five centimeters of stimulation from the entrance to the vagina. The large penis produces a fuller effect, which increases the arousal and lubrication of the woman. As a result, the woman reaches orgasm faster.
It is important to understand that a thicker penis is not a prerequisite for female satisfaction. Many women claim that they have the same pleasure as couples whose members have different thicknesses.
Penis enlargement with traditional medicine
In addition to innovative natural exercises and formulations, you can enlarge your penis using traditional medicine.
First of all it is a common baking soda, phytotherapy also helps - herbal and plant-based products can be used both externally and drink infusions and stews.
Soda
Baking soda is sold everywhere and it costs a dime, so the methods involved use it not only effective but also slightly affect the budget.
- Compress with soda. For its preparation, mix soda powder with honey and apply to the rest of the penis, avoiding the head;
- Bath soda solution. With their help, you can increase blood supply and prevent the development of inflammation. This procedure is recommended to be performed before sexual intercourse, after having an erection;
- Rub soda. Enlarges the penis and prevents urological diseases. Manipulation should be performed only after a hot shower, in the end it is important to apply a moisturizer on the penis;
- Sort of soda. First, you need to apply essential oil or olive oil to the penis, then soda and massage with a soft sponge for 5 minutes. Wait 2 minutes and rinse until clean.
Oral medication
Certain herbs and spices help lengthen the penis, if you regularly take infusions, tinctures and decoctions in it:
- Worm infusion. Boil 5 g of worm seeds in cold water for 10 minutes. Wait until the product is cool and filtered. Drink 100 ml daily 2 times;
- Garlic crumbs. Add 200 g of garlic in 250 ml of high quality alcohol, previously crushed into a thick mass. Leave in a closed jar for 10 days. Drink 25 drops in the morning and evening for 3 months;
- Infusion with thyme. Pour 100 g of dry ingredients with 300 ml of boiling water and wait until cool naturally. Take a towel and drink after waking up and before going to bed for 120 days.
How to use externally
Herbal remedies help not only when taken internally, but also when used externally. A known method is the use of aloe juice. You need to remove the liquid from the "adult" leaves, cut off the roots, and rub the penis with the juice.
The texture of horse chestnut, which can be purchased at the pharmacy or prepared yourself, has the same effect. Juicy infusion of ginseng root, ginkgo biloba leaves and hawthorn fruit is recommended to be rubbed into the skin of the penis to increase its size.
Enlarges Glans penis
Enlargement of the glans, which is an integral part of the penis, attracts thousands of men. This is not surprising, because according to statistics, every third representative of the stronger sex is not satisfied with their own penis size.
There are many effective methods for men today to make the head of the penis bigger. The selection of the appropriate method should be done individually. It is highly recommended to use the help of an efficient specialist who can recommend a safe and effective solution to the problem.
Surgery
The most radical solution to a small penis head problem is to enlarge it through surgery.
Glans enlargement is a specialized plastic surgery. It requires the preparation and involvement of a careful surgeon who is familiar with the tactics of performing surgical manipulation.
Not every man is allowed to enlarge his head or enlarge his entire penis through surgery. This is because such operations have a number of shortcomings that can have a negative impact on human health. We are talking about the following surgical weaknesses to resize the head of the genital organs:
- High probability of penile defects.
- Risk of secondary infection and development of inflammatory processes.
- Long-term preparation for surgery.
- Possible loss of penis sensitivity due to damage to nerve endings.
- Recovery needs, which take a long time.
During surgery, a special matrix is introduced through the incision, which will be located between the body tissues of the penis and the head. Because of this, the number of organs increases.
Operations do not always produce positive results. The immune system will consider the implant as a foreign object. Because of this, there is a high probability of rejection.
Gel
Traditional methods for changing penis parameters involve the use of special gels. This method of head augmentation is considered less dangerous than surgery. But its effectiveness is lower.
Hyaluronic acid gel may be recommended for men. They fill the space in the head area, thus increasing its volume. Such procedures are practically non-traumatic, do not require rehabilitation and have a minimum number of contraindications.
Injections of gel into male genitals are performed under local anesthesia. This procedure is carried out under the full supervision of a specialist.
After the procedure, in which a man is injected with a gel, redness on the skin and swelling of the tissues may occur. These symptoms disappear quickly without external intervention. An increase in the number of heads with gel is also done locally. In this case, special funds are purchased, which are regularly rubbed into areas that need correction.
Medicine
Surgery to increase the amount of penis head can be performed, but if a man is not ready to take drastic action, he should use the help of medication.
Important! It is forbidden to use drugs to increase the overall size of the penis or head without first consulting a doctor. Most affect hormones, which can lead to serious health problems.
Usually use tablets and capsules to correct head volume. They must be drunk for a long time to get the desired result. Unfortunately, such drugs are also capable of interfering with sexual function, as there are erectile dysfunction and potential.
Preparing the penis for the procedure
Penis enlargement at home begins with a preparatory procedure. Organs need to be heated first. Before doing anything complex, you must take a towel soaked in warm water and put it on your stomach. This action increases blood flow and is characterized by a calming effect.
After touching the abdomen, the towel is moved to the penis for about 5 minutes. Proper heating prepares the organs for energy load and increases blood flow.
Salt is used to warm the body and increase elasticity. The crystals are placed in a tissue bag and applied to the penis. Lack of salt is easily replenished with a damp cloth or tissue attached to the organ.
Important: not all exercises are performed on a fully erect penis. Organs should be 60% upright. To reduce friction, additional lubricants are used. Exercise can only be done after warming up.
Jelqing
Jelqing is a new technique based on stimulating blood flow to the genitals. Systematic implementation thickens the penis and lengthens it. Jelqing is done in several stages:
- penis is gripped at the base;
- hand slowly rises to head, squeezing tightly;
- The penis is gripped at the base and gently wrapped;
- Sequential changes in the limbs allow you to properly affect the genital organs;
- exercise is repeated several times.
Jelqing is based on stimulation of blood flow to the genitals
Important: Excessive effort is not recommended. This action is dangerous by the development of microcrats.
Bends
Curly is a diagonal twisting motion. The principle of its action is similar to jelqing: the hand gently wraps the head of the penis, and the organ bends. In this position, you must hold for 20-30 seconds. Strong pressure is removed, the possibility of mechanical damage is still high.
Loop
Cycling is the best method to improve organ parameters. This cycle is based on a set of exercises performed according to a specific algorithm. Cyclic example:
- 50 stretches of jelqing;
- 5 round spins;
- 10 double stretch lines;
- 1 set of basic stretches.
Loops can vary depending on the end result.
Important: the exercise begins with warming up, after which the man performs a massage. This action aims to prevent mechanical damage and maintain results.
A man must comply with safety measures. Organ enlargement is a long process, excessive exposure is fraught with serious injuries.
At the end of the exercise, the penis should rest, sex should be delayed for several hours.
Stretch
The muscles in the penis need proper stretching. For this purpose, the organ is held under the head and gently pulled away from itself. Exercise properly affects the ligaments, contributing to their development. Stretching periodically increases its length.
Jelq
Jelq or milking, a customized exercise to lengthen the organs. For this purpose, the penis is stretched to the maximum possible position for 15 seconds. To start, 20 pulls are enough, the maximum number is 100.
Blood circulation
Proper blood circulation in the pelvic organs eliminates stagnant processes and contributes to an increase in penile volume. Regular massage is very important for blood flow. Smooth circular movements improve blood circulation and have a beneficial effect on penis size. The action must be repeated 30 times.
The penis is gripped at the base and released suddenly. This action will allow excess blood to flow. If pain occurs, the proper technique needs to be reconsidered.